Welcome to Jon Unger's webpage where you can download his book.
Downloading and reading the e-book requires a pdf file reader such as the one you can download for free from Adobe at the following link:
I was already a struggling young varsity head coach when the bottom dropped out on me and my team. My best returning player was injured in the summer. Out for the year, we both were devastated. Having read H. Jackson Brown's "Life's Little Instruction Book," I decided to write a similar list in honor of my fallen player, only this list was written from the standpoint of helping a young athlete do everything he could towards becoming a champion...on and off the field. Presenting the CHAMPION ATHLETE'S HANDBOOK to my star player (after the expected dismal season) was among my most gratifying experiences as a coach.
The following year my player returned...better than ever. More than his actual ability, it was his leadership and model as a teammate that raised our squad to levels we had never come close to approaching. On a daily basis, I would hear him quoting from the book to his teammates. And seemingly out of nowhere, our team -- which had been a perennial early round loser -- suddenly found itself in the state semifinals. Jon Unger - Champion Athlete's Handbook
From that time forward, I made a point of giving the CHAMPION ATHLETE'S HANDBOOK to all my players. The results have been astonishing. Since the 2000 season, our team has won more games (both in the regular season and in the tournament) than any other boys soccer team in Ohio. In 2002 and 2003, we did what no other high school soccer team in our state has ever accomplished in going undefeated for 46 consecutive games...and winning back-to-back State Championships. But more than all the wins and all the titles, it is impossible to describe the pride I feel in seeing the boys try to live the book. To see the boys doing everything they can to help themselves play as hard as they possibly could every second on the field. To see the boys doing everything they could to keep their team as together as possible...in good times and under the harshest of adversity. To see the boys making every effort to act with class, even in situations where anything less than the highest character might have seen them going the other way. There is no higher high for a coach than watching his or her team raise a State Championship trophy to the sky, but years removed from those fleeting moments of glory, I take more satisfaction in seeing what type of adults every one of my players has become. They lived the book when they played for me. From what I see, they continue to live the book today.
It is my hope that you might know a young athlete who wants to do what it takes to be a champion, both inside and outside the athletic arena. It is my hope that you will give him or her the opportunity to live the CHAMPION ATHLETE'S HANDBOOK.
Back to Top"The CHAMPION ATHLETE'S HANDBOOK, I absolutely love it. I truly feel it appeals to all players, parents, coaches, administrators, and referees... I've used Jon's quotes in speeches around the country, and they often elicit a knowing nod from the crowd."
-April Heinrichs, Former Member and later Head Coach of the World Champion U.S. Women's National Soccer Team.
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